Recipe

Date and Almond Bites

No-bake bites of dates, almonds and oats, rolled in coconut.

"The righteous shall flourish like the palm tree: he shall grow like a cedar in Lebanon."
Psalm 92:12 (KJV)
Servings
Serves: About 16 bites
Time
About 15 minutes, plus 30 minutes chilling
Contains:
Tree nuts (almonds, coconut), Oats (may contain gluten)

Ingredients

  • 1 1/2 cups pitted Medjool dates (about 15)
  • 1 cup almonds
  • 1/2 cup rolled oats
  • 1/2 teaspoon ground cinnamon
  • Pinch of salt
  • 1 to 2 tablespoons water, if needed
  • 1/3 cup unsweetened shredded coconut, for rolling

Steps

  1. Pulse the almonds and oats in a food processor until finely chopped.
  2. Add the dates, cinnamon and salt and process until the mixture holds together when pressed. Add water a teaspoon at a time if it seems dry.
  3. Roll into 1-inch balls, then roll each one in the shredded coconut.
  4. Chill for 30 minutes. Keep in a covered container in the refrigerator for up to 1 week.

Dates come from the palm tree, a picture of steady, patient growth.

Next recipe: Honey Whole-Wheat Griddle Cakes